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ZUMBA IS CANCELLED TODAY - Saturday 1/21/2012 - Due To Weather Conditions

 

Zumba and Exercise

Copy of Zumba
 

 



                                                                  

 

 

 

 

 

Zumba Classes at IM Gallery


What is Zumba?  Zumba is a total body toning aerobic workout that combines Latin dance steps with fitness moves.  The moves are borrowed from contemporary Caribbean and South American dances and exaggerated to raise the heart rate and tone all the major muscle groups.  The music is motivating and lively, and is the same calorie-torching workout that is helping people all over the world lose weight and get fit.  Zumba was created by a Colombian fitness instructor named Alberto “Beto” Perez.



Class Fee

 

Adults: $10 walk-ins.  Multi-Class Cards available: $45 for 5 classes, $85 for 10 classes, $165 for 20 classes, $240 for 30 classes.
Kids: 13 years of age and under: $9 walk-ins, $8 per class with purchase of a 5 or more class “Kids Card.”

 

Please note that we do not allow people to watch a class without paying a fee without prior arrangement.



Class Schedule

 

There is no Zumba class on Thanksgiving Day

 

Tuesday evenings, 7:00pm to 8:00pm with Andrea

Wednesday evenings, 7:00pm to 8:00pm with Neha and Peishan*

Thursday evenings, 7:00pm to 8:00pm with Andrea

Saturday mornings, 9:00am to 10:00am, with Andrea

 

*Neha and Peishan teach on a rotating basis every other week.

Please see the calendar below for the schedule.

 

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Neha Patel

 

Peishan Yuhasz

 
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Andrea Orlando

 
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What To Wear for Zumba Classes

Footwear for Zumba: Please wear a sneaker designed for aerobic dance or hip hop. Aerobic dance sneakers are sold at athletic shoe stores, such as Foot Locker.  Hip hop shoes are sold at dance shoe stores or can be ordered through catalogues.  Andrea wears Klassik hip-hop sneakers by the manufacturer Bloch.  Order 1/2 size to 1 size larger than your street shoe, as the Klassik runs small.  Expect to pay between $50 and $60 for the Klassik.  Capezio hip-hop sneakers run between $40 and $60.  Dancin’ On The Moon in East Brunswick offers a 10% discount for people who attend events at IM Gallery.  Just say “Marc from Highland Park Dance sent me.”


Clothing:  Wear comfortable, light clothing that allows you freedom of movement.  A good rule of thumb is to aim to feel chilly before you start moving.  Once you warm up you'll feel comfortable and have more energy for the rest of the class.


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Dance and exercise, like any physical activity, may involve risk of injury, and your participation assumes that you are in good health and you take responsibility for any risk of injury that may occur.

 

Highland Park Dance Home     Dance Social Schedule     Lessons and Workshops     Zumba and Exercise     Special Events     Videos

Dance Instructors, Other Places To Dance, Music     Dance Tips,  Etiquette, and  Dance Resources     IM Gallery – Direction, Pictures